St Saint Francis of Assisi, friar, 1226

                                           Psalm 121:2 

My help comes forth the Lord, the maker of heaven and earth. 

Most high, omnipotent 

       goodLord,

To thee be endless praise 

     outpoured,

And blessing without 

     measure. 

Let creatures all give 

     thanks to thee,

And serve in great 

     humility.